I'm Jill Payne, a fully qualified and experienced Alexander Technique teacher based in Beckenham, south east London.
I offer one-to-one lessons and introductory workshops for groups.
Do you want to take the strain out of life? I can teach you how to reduce tension and strain and improve your symptoms of pain, stress, poor co-ordination or immobility along with many other functional problems.
Regular lessons improve ease of movement, posture, balance, breathing, circulation, confidence and general functioning.
All kinds of people benefit from the Technique and so could you.
Monday By appointment
Tuesday By appointment
Wednesday By appointment
Thursday By appointment
Friday By appointment
Saturday By appointment