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The Alexander Technique

Medical / Physical Therapists

13 Forster Road,
Beckenham, BR3 4LH

020 8658 0820

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About

I'm Jill Payne, a fully qualified and experienced Alexander Technique teacher based in Beckenham, south east London.
I offer one-to-one lessons and introductory workshops for groups. 

Do you want to take the strain out of life? I can teach you how to reduce tension and strain and improve your symptoms of pain, stress, poor co-ordination or immobility along with many other functional problems.

Regular lessons improve ease of movement, posture, balance, breathing, circulation, confidence and general functioning. 

All kinds of people benefit from the Technique and so could you.

Business Hours

Monday By appointment

Tuesday By appointment

Wednesday By appointment

Thursday By appointment

Friday By appointment

Saturday By appointment

Sunday Closed